——— Services
“Every relationship reflects the one you build with yourself. Whether you’re here individually or as a couple, that’s where the work begins.”
Two paths. One principle.
——— 01 · Arriving alone
This work is for adults who are ready to stop surviving their relationships and start understanding them.
Individual Therapy
Weekly one to one telehealth for individual adults.
You may be here because:
A relationship ended, and you're rebuilding your life.
You keep choosing the same kind of partner.
Anxiety has started shaping your decisions.
You overthink, overfunction, or lose yourself in relationships.
You're tired of asking yourself, "Why do I keep doing this?"
Together, we'll understand the patterns behind those experiences, not so you become someone different, but so you can make decisions that reflect who you want to become.
Couples Therapy — Explore the you before the we.
——— 02 · Arriving together
Before we ask couples to communicate differently, we help each partner understand the patterns they bring into the relationship. Couples work begins with individual sessions for each partner before transitioning into joint work.
This approach is ideal for couples who:
Want an approach that looks beyond communication skills and explores the patterns each partner brings into the relationship.
Want to rebuild trust after disconnection, betrayal, exhaustion, or emotional distance.
Believe lasting change begins with individual responsibility before shared responsibility.
Value understanding over blame, and need lasting change over temporary resolution.
Have tried couples therapy before but found yourselves returning to the same issues.
Most couples therapy begins with the relationship. Ours begins with the people inside it.
The Summit Method ✦
Individual Work First ✦
Built on Attachment Theory ✦
The You Before the We ✦
The Summit Method ✦ Individual Work First ✦ Built on Attachment Theory ✦ The You Before the We ✦
